This is my second week posting this, but my tenth week in weight watchers! This is sadly the first of hopefully not very many unsucessful posts! After nine successful weeks, I have taken a step back in my progress. Luckily ity was not a huge step back, like a gain of 5 pounds, but a gain is not a loss. This step back has given me a new determination in my weight loss. I know where I went wrong, I know exactly what happened and there is no one or nothing but myself that I can blame.
With my weight gain of 1.2lbs, I will not make excuses because I know what I did wrong and it's just more motivation for me to see what happens if you slip up for just a few days. But I can tell you where I went wrong. I did not count my points, I did not go to the gym and I did not sleep. I had a very stressful week and I let that be my downfall. But not anymore, tomorrow it's back on track! I ate okay today, but I did not count my points nor did I go to the gym!
Tomorrow is the day I get back on track. Weighed out points calculated foods and getting back to the gym! I have a goal in mind, a goal set and there's no time for set backs only steps ahead!
This Week's Starting Weight: 171.2 Pounds
This Week's Ending Weight: 172.4 Pounds
A Total Difference: 1.2 Gain
Starting Weight: 182 Pounds
Current Weight: 172.4 Pounds
Ultimate Goal Weight: 120-125 Pounds
Second Mini Goal Weight: 161 Pounds
Third Mini Goal Weight: 141 Pounds
Fourth Mini Goal Weight: 131 Pounds
Goals for this upcoming week: My main goal for this week is not based on weight, but based on getting back on track! I will be happy with any weight loss, but even happier once I am back to being determined!
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